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add years of fulfilment to your life

1. Mindful Management - Transform brain patterns for healthy thoughts and a beautiful body

2. Theta Breathing - Releasing toxins and stress through the breath

3. Conscious Creations - Methods include: Kinesiology, Birth into Being,
Brain Balancing, Guided Visualisation, Conscious Breathwork.

Whether you are wanting to manifest a new project, harmonise an old relationship,
birth a baby or transform yourself… the principles of longevity apply.

Click here to find out about our Longevity trainings


The art and science of longevity is a combination of having meaning in your life with mind-body balance. When you have a purpose, this gives courage to face daily challenges, and when your mind and body is in harmony with each other then your innate wisdom of self-healing is available.


Wholesome Parenting enables moms, dads, grandparents, teachers or caregivers to understand the child at her/his level. When we approach the young individual with wisdom and compassion our communication is effective, this creates balanced relationships and healthy childhoods.


Preparation is a vital part of ensuring a successful birth, be it natural or C-section. The majority of complications during birth arise due to unresolved psychological issues.


Stories are an ancient form of expression that are an essential ingredient for balancing both IQ and EQ levels. Information, messages and change is often accepted more easily when relayed through a story. Stories by-pass the analytical brain; stories warm the heart.

What others had to say

In an era of parents who both work, and who are consumed with the busy-ness of life, it is refreshing to find someone like Helen, who teaches conscious parenting to those who are struggling to find the balance. I am sure many have benefited and will benefit in the future.
Mary-Ann Shearer
Health Expert and 'Natural Way' author / The Natural Way
Helen Hansen did a fantastic job as a motivational speaker on Inspiration, the audience was completely engaged, inspired and motivated by the event. Her experiential exercises bring to light the answers within.
Salochanee Reddy
Founder & Managing Director / The Equilibrium Centre for Wellbeing
Blending a delightful variety of references, images and the wisdom of her own experience, Helen Hansen inspires us to meet young children with confident and joyful creativity. You can turn to her guide-book to boost self-esteem and important parenting skills.
Nancy Mellon
Storyteller, Psychotherapist, Author / Healing Stories
"The breathing technique helped me move deeper into the experience. It was incredibly grounding and I am still working through the substantial effects!!! It really is a powerful process!"
“Thank you for releasing me from the pain I felt. I feel as if I have a new lease on life and a fresh start”.
“My experience has led to a few realisations about how I live my life and where I'm stuck. The process was simple, yet powerful as it revealed my blocks clearly and yet profoundly reminded me of my connection to something greater".
Monica Robinson
I highly recommend Helen’s work! She is a very passionate, inspired, well educated advocate for a living a balanced life.
Elena Tonetti-Vladimirova
Founder & Director / Birth Into Being
“Thank you for sharing with us your valuable insights. Your presentation was superb and informative.”
Mr C. Phillips
Principal / Delrado Primary School
Helen, you are amazing! You put such time and energy, and thought into your work!
Jeffrey Rink
Clinical Psychologist / Ecopsychology Africa
“I have read a lot of books on child development and emotional intelligence, love languages, how to discipline with love, etc. But Helen has introduced some new concepts I have not heard of before.”
Leana Habeck
Parent / Private client
“I highly recommend Helen Hansen as a Birth into Being facilitator. The approach of this Modality is unique, in that it is totally loving and gentle. In the space of love and safety, I relaxed totally and reframed my traumatic birth and the relationship with my parents, in a transformational way under Helen’s soft guidance. I was touched deeply by this profound experience and gently responded thereafter by saying to her, “You are born to do this!”
Hilde Light
Healer / Innergise
“Once again Helen, thank you to you and your team for changing lives. A happy well adjusted child who has the confidence to express themselves, is a child who can control their own lives and who is, and will be as an adult, an asset to our wonderful country.”
Sheena Brunzlik
Parent / Private Client
“The Inspirational E-Guide is a great course. Learned a lot and feel I’m a more conscious parent now. Would recommend it to any parent!”
Esmarel Gasman
Parent / Hollard
“I recently had a great opportunity to participate in a workshop conducted by Helen Hansen at the offices of 3D Deco. At first, I must admit, I was uncertain of what the outcome would be based on my own reservations. Within minutes after starting I felt assured that this was a safe environment to learn and be thought on ways that I could be a better person, a better friend and certainly a better team player. The session was strategic and invaluable and I would certainly recommend it to everyone looking to enhance their lifestyle and focus on their own personal development.”
Leonie de Sousa
Sales Consultant / 3D Deco

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